About Us

I'm Liv, a Mornington Peninsula local, mum of two young children, and the heart behind Flow & Grow. With an almost lifelong background in dance and a deep passion for early childhood development, I've created a space where little ones can explore movement, creativity, and confidence in a gentle and joyful way. 

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Flow & Grow movement was born from my strong desire to offer something different to the traditional dance environment. I wanted to create a space where children aren't confined to strict rules or pressured expectations - where movement feels free, expressive and fun. Feeling conscious of the negative body culture that can often accompany dance, I am especially passionate about making sure little ones feel accepted as they are. Here, we celebrate how our bodies feel, not how our bodies look.

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I hold a Working with Children Check, and bring years of hands-on experience with children through dancing, nannying, working as an au pair, and of course being a mum!

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When I'm not in the studio, you'll find me at the park, beach or library with my kids, soaking up the peninsula and gathering inspiration for our imaginative themed classes. 

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I look forward to kicking off classes in Term 1, and am grateful to be a part of your child's village.

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Let's Flow and Grow together!

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Liv x

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